Personaltraining

Personaltraining

Personaltraining is for everyone! As for beginners as for experienced athletes.

Personal training with an experienced trainer is suitable for those whose goals are weight gain, weight loss, mastering the technique of performing exercises and those who are focused on productivity and maximum training results.

The most common problem in practicing alone without a coach is the zero result from training, as well as injuries, overtraining or detraining, inability to get out of the “comfort zone”.

As a personal trainer, I help clients achieve their goals and stay motivated.

WHY YOU NEED A PERSONAL TRAINER? ?

– no risk of injury

– the exercise technique under control

– optimal choice of load

– motivation

– the fastest result 

I work in MyFitness clubs. Mainly in MyFitness Linnamäe club.

And i also offer online and outdoor trainings.

Contact me.

Press the button and sign up for a workout or consultation.

CONTACT ME